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What exercises do for the chest?

Sometimes having a bigger breast is a dream. This dream can be realized with different means: lined bra, aesthetic operations

We all dream of having a life of wasps! What is the secret to having a subtle life? No miracle!

There are a lot of contradictory information on the best way to lose weight. Especially when it comes to the

Some of the most effective Exercises for the Fund They are fans. These are a kind of magic pill against

How many calories do we have to consume to lose weight? To lose weight, we could easily say that it

The summer season is approaching and aren’t you still ready? Do not weight loss methods do not adapt to you?

Is the rapid weight loss your goal? But are you tired of diets for weight loss that in the last

It is already summer in the calendar and the demand on weight loss is already beating all records. Someone is

Carole Castellani, Crossfit® Genas Affiliate Box Co -wner He answers some of our questions, on the evolution of Fit ‘&

The quadriceps, often called «quad», are an essential muscle group located in the front of the thigh. They play a