How to calculate your VMA in sport: practical guide with astroveda VMAOR Maximum aerobic speedIt is a key indicator for
Offer: Astroveda Marseille 14 °
Your gym in the heart of the city! Hello to all fitness and wellness enthusiasts! Today we have an exciting
Abdos-Festhers thighs in Astroveda Auenheim
Listen to your body : Each session is an opportunity to get to know your limits. If an exercise seems
The bootcamp in Maisons-Laffitte Astroveda
The bootcamp in Maisons-Laffitte Astroveda: how is a session going? The bootcamp has become a must for those who wish
Les Quadriceps | Astroveda
The quadriceps, often called «quad», are an essential muscle group located in the front of the thigh. They play a
Wall ball | Astroveda
THE Wall It is a dynamic and effective exercise that has gained popularity in the world of physical form. Whether
Elongation in the Astroveda lamb
Wellness and flexibility in every movement THE elongationOften neglected in our fitness routines, it is actually an essential element to
Zumba à Astroveda Auenheim | Astroveda
Zumba in Astroveda Auenheim: The Happiness of Moving! If you are looking for a fun and dynamic way of staying
Astroveda | The breast printing
The Broad Draw: a key exercise in bodybuilding In the dynamic and competitive world of bodybuilding, effective exercises are essential
Elliptical | Astroveda
Maximize your training with Eellitizs The advice of Astroveda: The elliptical has become a must in modern sports halls. This