Sports room in méré?
Discover the Astroveda!
Are you looking for a modern sports complex of 1000m² and perfectly equipped in Méré?
Don’t look for more, Astroveda Méré is there to satisfy all your expectations!
Located in the Zac de Méré – West Station – 8 Chemin de la Plain de Jouars 78 490 Méré, this high -end gym opens its doors every day from 6:00 to 23:00.
Whether you are a confirmed athlete or a beginner, Astroveda offers a wide range of activities to help you relax and keep your fitness.
What activities are waiting for you in Astroveda Méré?
With a diversified offer, the club Astroveda gives It has everything you need to satisfy your sporting desires.
Bodybuilding room for free weight: Develop your muscle mass in a fully equipped space.
Guided bodybuilding area : Insert safely with suitable machines.
Espace Cardio-Training: Take advantage of racing rugs, ellipticals, rowers, mechanical furniture stairs, steppers, straight and inclined bicycles.
Espace Cross Training: Take part in the functional movement sessions for complete training.
You will also find a room dedicated to group lessons and a bicycle study.
Each week are offered up to 34 different activities, in order to respond to all tastes:
Muscle strengthening: Adaptation pump, fit sculpt, Abdo-Filse thighs
Sweet lessons: Yoga Thérapie, Yoga Vinyasa, Yoga Hatha, Yin Yoga, Shantyoga Pilates, Stretching, Fit Balance
Intensive activities: Bootcamp, Fit Grit, Cross Training
Cardio: Mount the bike , Take a step, Boxing fitness , Kangoo jumps
Fight: Fit Fight, fit in shape, English boxing
Small groups: TRX, Boxing Boxing, Custom coaching
Whether you want to indulge in crossed training, take lessons full of folding, strengthen you with Abdos thigh sessions, practice a relaxing yoga, muscle, dance on the sauce rhythms or participate in stretching and various fitness fitness lessons, you will be embarrassed by choice!
Furthermore, Astroveda it provides you with groups led by qualified sports coaches, a total of 75 hours of weekly lessons.
For those who prefer custom -made support, private coaching options are also available.
Joint Astroveda Méré and discover a new way of taking care of yourself while having fun!
And after a good training session, you can refresh yourself in modern showers and enjoy the safe lockers for your business.
Conclusion
Astroveda Méré is much more than a gym:
It is a real space for well -being in which sport rhymes with health.
Whether you want to spend you, relax or benefit from personalized follow -ups, you will find everything you need in this modern complex.
Do not hesitate to push the doors of Astroveda And to discover in person everything he has to offer!
Book your session
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